7 Kitchen Spices That Slow Aging, Boost Metabolism, and Fight Disease
Herbs and spices can do more than flavor your foods. These seven, which are probably already in your kitchen can slow aging, boost metabolism, and fight diseasse.
Spices can collectively help your skin look younger and softer. Many spices contain antioxidants which protect your skin from sun dent and help you overcome aging. Since they are rich in antioxidants they act as anti-aging agents .They firm up your skin by keeping it moisturised. They also remove some toxins. In fact, many herbs and spices rank even higher in antioxidant activity than fruits and vegetables, some spices such as cloves, turmeric, and cinnamon are having as much as 10 to 50 times more antioxidants compared to the blueberry.
The benefits of the antioxidants in these spices include protection against most serious degenerative diseases like cancer, heart disease, diabetes, arthritis, macular degeneration, Alzheimer’s, and overall aging.(i) Read more
7 Kitchen Spices That Slow Aging, Boost Metabolism, and Fight Disease
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