3 Reasons Why You Need Butter in Your Diet

The butter versus margarine debate was over long ago, and margarine lost. Here are three big reasons why you actually need butter in your diet.

Are you still trying to decide on the butter vs margarine debate? Don’t. Whether you’re baking goodies or eating your morning toast, butter is clearly the better choice because of its health benefits and delicious taste. It was the choice of our ancestors when heart disease and high cholesterol were virtually unknown, and today research is documenting what those folks instinctively knew.

Here are 3 important reasons to make butter a regular part of your diet. Read more