Too Much Sleep Is Bad for You
Too much sleep is as bad for your health as smoking and drinking alcohol, according to a new study.: More than nine hours a night means you're four times more likely to die early.
We’re often told that sleep is the best medicine.
But, a new study revealed that too much sleep is hazardous to your health.
Sleeping more than nine hours a night – combined with sitting too much during the day and a lack of exercise – can be just as bad for you as smoking and drinking alcohol.
People living sedentary lives are four times as likely to die early, experts warned. Read more
Too Much Sleep Is Bad for You
Reviewed by Nature in The World
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Reviewed by Nature in The World
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