4 Flu Fighting Foods You Probably Aren't Aware Of

You may not be aware of it, but food can help you fight the flu, says Joshua Krause.

Most people seem to welcome the holiday season, even though it can be a hectic and expensive time of year. We love reacquainting ourselves with family and friends, getting cozy with our loved ones, and enjoying some well deserved time off from our jobs. I feel the same way about this time of year, though I take exception with one particular aspect of the season. As soon as November 1st rolls around I know that I’ve entered the danger zone, and it usually lasts until March. That’s the season that typically gives me at least one cold or flu bug, and I’m sure it’s the same for many of you. Read more