3 Ways to Improve Nearsightedness Naturally

Myopia, also known as nearsightedness, is a condition in which the eyes see distant objects less clearly than normal. The most common ways that people choose to treat myopia is through glasses, contact lenses, or surgery. However, glasses and contact lenses are not a cure for myopia, but just a means of being able to see better. Corrective lenses can even worsen your vision over time since they serve as a crutch for the eyes instead of strengthening them. Eye surgery can be risky and expensive, and is not always effective or permanent. First, give these three natural ways to improve your vision a try, and you may be able to avoid the need for corrective lenses or surgery.

1) Bilberry

A common treatment for eye problems is bilberry supplements. Bilberry is a fruit similar to a blueberry. It has been shown to prevent macular degeneration and is also believed to improve night vision. It also improves the overall health of your eye sight because of its antioxidants.

2) Eye Relaxation

Another way by which you can improve your vision is by relaxing your eyes after reading or staring at the television or computer. After thirty minutes of close work, gaze into the distance for at least five minutes. Looking into the distance relaxes your eyes.

3) Eye Exercises

Another way that many people have improved their vision is through eye exercises. Some exercises involve your moving your eyes side to side and up and down. This strengthens the eye muscles and stimulates blood flow to the eyes, thereby improving eyesight.

All three of these practices would be good for the eyes even if your vision were perfect. Just give them a try and see if your eyesight doesn't get better. That improvement may get you excited about doing a more comprehensive vision program.

Natural Clear Vision is a comprehensive eye care and vision restoration program for anyone and everyone who is sick and tired of having to settle for less in life because they have poor eyesight. To discover how to achieve perfect 20/20 vision naturally without glasses, contact lenses, or expensive surgery, click here!