How to Box Jump Like J.J. Watt

 Jumping ability can be improved much more than most people realize. Find out how.

This past week, Houston Texans defensive end J.J. Watt stood in front of a 61-inch pile of soft boxes, and from a standing position, exploded up to land on top of them. To put into perspective what an insane feat that was, imagine looking at yourself in a full length mirror. See your chin? Hitting a 61-inch box jump would be jumping that high from where you stand (approximately, of course). Read more