The Best Anti-Aging Exercise Is...
Fitness experts Holly Perkins reveals the best anti-aging exercise and what it does for your body.
We all want to stay healthy, fit, and full of energy as we age. One of the best ways to do that? Strength training, says fitness expert Holly Perkins, CSCS, author of Lift to Get Lean. Read more
The Best Anti-Aging Exercise Is...
Reviewed by Nature in The World
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Reviewed by Nature in The World
on
03:00
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